In this four-part audio series, you will learn simple yet powerful embodiment exercises to help you connect to and feel your feminine body.
Each exercise is approximately ten minutes long, and may require you to move around or lie down.
I invite you to journal about your experience after completing each exercise. You can listen and repeat these exercises over and over again to deepen your experience.
Sarah Kennedy is a certified sex and relationship coach, whose specialty is working with women who either suffer from pelvic pain during intercourse or low libido. She also offers Coaching in Orgasmic Meditation as well as seminars in the Art of Feminine Presence.